I’m all about sharing my latest allergy-friendly food finds and brands. The last 22 months of my life have been quite the experience. Nurturing, teaching, laughing, and learning with my blossoming daughter has been one of the most beautiful periods of my life. Since Emory was diagnosed with food allergies, I’ve been consumed with learning all there is to know about childhood allergies and eczema. If you’ve read any of my previous 10+ posts, then you know Emory’s allergies and their connection to eczema.
My goal when comprising this list of 50 + Allergy-Friendly, gluten-free, vegan, and plant-based products was to ensure I only included items I’ve personally eaten. Honesty is really important when highlighting products that are deemed “allergy-friendly.” Food allergies are nothing to play with, and I take sharing these products very seriously. The list is broken down into categories to make it easier for you to identify gluten-free, vegan, and plant-based products. You will find suggestions for gluten-free, vegan, and plant-based baking & cooking, beverages, bread, and savory & sweet snacks.
TOP ALLERGY-FRIENDLY PRODUCTS | Gluten-Free, Vegan & Plant-Based
This list will continually grow, but I’ve started with allergy-friendly products. These snacks are safe for schools, healthy, all-natural, and delicious. They are perfect (and safe) for breastfeeding moms of children with food allergies, and most of them can be enjoyed by the whole family. Please note: These items were selected based on my personal allergies (Nut, Egg, Wheat, Dairy). The majority of these products contain coconut, corn, and soy.
Some links highlighted in this list may be affiliate links. My blog receives a small commission if you buy something or take action after clicking one of these. Thank you for the cup of coffee in advance!