Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based

I’m all about sharing my latest allergy-friendly food finds and brands. The last 22 months of my life have been quite the experience. Nurturing, teaching, laughing, and learning with my blossoming daughter has been one of the most beautiful periods of my life. Since Emory was diagnosed with food allergies, I’ve been consumed with learning all there is to know about childhood allergies and eczema.  If you’ve read any of my previous 10+ posts, then you know Emory’s allergies and their connection to eczema.

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Top 50 AF treats

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My goal when comprising this list of  50 + Allergy-Friendly, gluten-free, vegan, and plant-based products was to ensure I only included items I’ve personally eaten. Honesty is really important when highlighting products that are deemed “allergy-friendly.” Food allergies are nothing to play with, and I take sharing these products very seriously. The list is broken down into categories to make it easier for you to identify gluten-free, vegan, and plant-based products. You will find suggestions for gluten-free, vegan, and plant-based baking & cooking, beverages, bread, and savory & sweet snacks.

Top 50 AF Snacks

TOP ALLERGY-FRIENDLY PRODUCTS | Gluten-Free, Vegan & Plant-Based

This list will continually grow, but I’ve started with allergy-friendly products. These snacks are safe for schools, healthy, all-natural, and delicious. They are perfect (and safe) for breastfeeding moms of children with food allergies, and most of them can be enjoyed by the whole family. Please note: These items were selected based on my personal allergies (Nut, Egg, Wheat, Dairy). The majority of these products contain coconut, corn, and soy. 

Some links highlighted in this list may be affiliate links. My blog receives a small commission if you buy something or take action after clicking one of these. Thank you for the cup of coffee in advance! 


Beekeeper’s Natural Raw Honey 

Bob’s Red Mill Oat Flour 

Follow Your Heart Dairy Free Cheese

Good Karma Plant-Based Sour Cream

Krusteaz Gluten Free FlourMELT

Melt Plant-Based Butter

EnjoyLife Mini Vegan Chocolate baking chips 



Chobani Non-Dairy Yogurt Smoothie

Organic Moolala Bananamilk

Sugarcane Island Cane Juice

Oatly Chocolate Oat Milk 


Cybele’s Gluten-Free Pasta (assorted varieties)

Green Giant Cauliflower Crust 

Little Northern Bakehouse (Gluten-Free Bread)

Schar Gluten Free Crispbread

Schar Artisan Baker 10 Grain & Seed Bread 13.6 oz loaf

Kim & Jake’s Gluten-Free Buns 



Annie’s Organic Friends Bunnies Oat, Corn & Rice Cereal

Bakery on Main – Gluten-Free Oatmeal 

Bear Naked Original Cinnamon Granola (nut-free)

Bob’s Red Mill Pan-Baked Breakfast Granola

Chobani Non-Dairy Yogurt

Culina Plant-Based Yogurt

Enjoy Life Foods – Breakfast Ovals

Goodie Girl Gluten Free Breakfast Biscuits 

Hot Dang Breakfast Toasters

Nature’s Bakery Gluten-Free Fig Bars 

SunButter – Creamy Sunflower Butter

Van’s Gluten-Free Cereal 


CHAO vegan cheese slices

Enjoy Life Foods – Lentil Chips (Sea Salt)

Field Roast Plant-Based Sausage

Live Love Pop (Popcorn)

Lesser Evil Avocado-Licious Popcorn

PiPcorn Heirloom Snacks (Gluten-Free popcorn)

Sweet Earth Veggie Burger

The Good Crisps Potato Chips

Off the Eaten Path Veggie Crisps


88 Acres Seed & Fruit Bars

Bada Bean Bada Boom – Sweet Cinnamon Crunchy Broad Beans

Bobo’s Oat Bars

Cocomel Bites

Enjoy Life Foods – Chewy Bars (Cocoa Loco)

Enjoy Life Foods – Soft Baked mini Cookies (Snickerdoodle)

Cybele’s Free to Eat Oatmeal Raisin Cookies

Graze Oat Squares

HomeFree Cookies

MadeGood Soft Baked Cookie Bites, Granola Bars & Bites

Milkless Chocolate Bar

Nourish Joy-ful Snacks

Rule Breaker Deep Chocolate Brownie

That’s It. Fruit Bars

Go Macro Macrobar (vegan protein bar)

SO Delicious Oatmilk Ice Cream

Schar Gluten Free Chocolate Honeygrams 


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