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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Black Allergy Mama
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Category: Tastybits

Chicken Pot Mini Pies {Gluten, Dairy-Free}
February 22, 2023March 19, 2023

Chicken Pot Mini Pies {Gluten, Dairy-Free}

My gluten-free Chicken Pot Mini Pies are as hearty, savory,  and comforting as a traditional Potpie. The only difference is they are gluten, egg, and dairy-free! Oh, and they’re Mini. […]

Baked Meat Pies {gluten-free}
February 8, 2023February 14, 2023

Baked Meat Pies {gluten-free}

These gluten-free baked beef and veggie meat pies are just as delicious as any classic meat pie recipe.  Made in 30 minutes, these baked meat pies have a soft, gluten-free […]

BBQ Chicken Casserole (Dairy-free and Gluten-free)
October 24, 2022February 14, 2023

BBQ Chicken Casserole (Dairy-free and Gluten-free)

A simple, delicious, and hearty BBQ  Chicken Casserole made with only four ingredients. Mashed sweet potatoes layered with sweet and savory shredded chicken and sauteed spinach is just what the […]

Easy Vegan Gluten-free Banana Bread
July 12, 2022February 14, 2023

Easy Vegan Gluten-free Banana Bread

This quick and easy vegan gluten-free banana bread is the perfect recipe for the entire family! Are you looking for the BEST moist and fluffy vegan banana bread recipe? Here […]

Easy Homemade Rice Milk Recipe
June 30, 2022February 13, 2023

Easy Homemade Rice Milk Recipe

This super Easy homemade rice milk recipe calls for only 4 ingredients. It can be made using either brown or white rice and enhanced by adding cocoa powder for chocolate […]

Easy Vegan Funfetti Layer Cake and Vegan Buttercream {Gluten, Dairy & Egg-Free}
June 7, 2022February 13, 2023

Easy Vegan Funfetti Layer Cake and Vegan Buttercream {Gluten, Dairy & Egg-Free}

 My Easy Vegan Funfetti Layer Cake and Vegan Buttercream {Gluten, Dairy & Egg-Free} are free from the Top 8 allergens. The cake consists of less than ten ingredients and is […]

Spicy Pineapple Passion Fruit Glazed Salmon
April 6, 2021February 14, 2023

Spicy Pineapple Passion Fruit Glazed Salmon

A delicious broiled salmon recipe that is sure to switch up the way you prepare salmon. This spicy pineapple passion fruit glazed salmon is anything but boring. Its spicy pineapple […]

Easy Sautéed Spinach with Roasted Butternut Squash and Broccoli
February 8, 2021February 14, 2023

Easy Sautéed Spinach with Roasted Butternut Squash and Broccoli

A delicious recipe for easy sautéed spinach with roasted butternut squash and broccoli. If you’re looking for a healthy spinach recipe or the best way to cook fresh spinach, this […]

Easy Vegan Coffee-Infused Coconut Cream Pie {Gluten Free}
January 19, 2021February 14, 2023

Easy Vegan Coffee-Infused Coconut Cream Pie {Gluten Free}

This easy vegan coffee-infused coconut cream pie achieves the pinnacle of melt in your mouth creaminess. Made using only seven ingredients, its gluten-free graham cracker crust is the perfect accompaniment […]

16 Best Kid-friendly Vegetable Recipes | Veggies for kids & Picky Eaters
January 12, 2021February 13, 2023

16 Best Kid-friendly Vegetable Recipes | Veggies for kids & Picky Eaters

Looking for the best veggies for kids? These 16 Best Kid-friendly Vegetable Recipes are a great way to get your kids to eat veggies. They are quick and simple and […]

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Hello and Welcome

I'm Renia, the content creator and curator behind the Houston-based blog Black Allergy Mama. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine months old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as a Black allergy mom!
 

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