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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD
Vegetarian Sweet Potato & Bell Pepper Tostadas | #TastyTuesday | Tastybits
August 22, 2017February 20, 2023

Vegetarian Sweet Potato & Bell Pepper Tostadas | #TastyTuesday | Tastybits

Do you love sweet potatoes? How about tostadas? If you answered yes to either, this recipe is for you. For those of you slowly transitioning off meat, like myself, you’ll […]

Vegetarian Vermicelli | #MeatlessMonday | TastyBits
August 21, 2017January 3, 2019

Vegetarian Vermicelli | #MeatlessMonday | TastyBits

Gristle & Gossip’s “TastyBits” feature quick and delicious meatless or seafood recipes that we love! This edition is dedicated to my favorite “Meatless Monday” dish – Vegetarian Vermicelli! This quick […]

Pan-Seared Swordfish Steaks with Lemon & Garlic Herbed Butter | TASTYBITS
August 16, 2017February 20, 2023

Pan-Seared Swordfish Steaks with Lemon & Garlic Herbed Butter | TASTYBITS

This simple and easy Pan-Seared Swordfish Steak with Lemon & Garlic Herbed Butter will surely be a hit any day of the week. Pair this healthy meaty fish with your […]

Easy Dairy-Free Chicken Salad with Grapes
August 10, 2017February 20, 2023

Easy Dairy-Free Chicken Salad with Grapes

This Easy, Dairy-free Chicken Salad with Grapes recipe is the perfect addition to your weekly lunch lineup.  The incorporation of organic grapes takes the salad to another level. If you’re […]

August 6, 2017February 20, 2023

Artichoke + Spinach Vegetarian Lasagna

This super simple lasagna recipe is for my vegetarian friends. A few weeks ago I was chatting with a blogger about what other things I can add to my blog […]

Easy Cinnamon Banana Pancakes from Scratch
August 20, 2016May 6, 2023

Easy Cinnamon Banana Pancakes from Scratch

Breakfast is my favorite meal of the day, but I rarely eat it during “breakfast” hours. On the weekends, I’m a lazy, slow riser and usually don’t get to eat […]

Croque Monsieur with Turkey | Sandwich Collection | TastyBits
December 18, 2015February 20, 2023

Croque Monsieur with Turkey | Sandwich Collection | TastyBits

The Croque Monsieur is a baked or fried boiled ham and cheese sandwich. Traditionally made with Brioche-like bread pieces, or with normal butter bread, but with a soft crust, topped […]

The Best Homemade Falafel
September 30, 2014February 20, 2023

The Best Homemade Falafel

Are you looking for the best Homemade falafel and cumber dill sauce recipe? This delicious recipe is not only kid-friendly but it can easily be transformed into a gluten-free falafel […]

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ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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