Pop-Tarts have been a favorite breakfast treat for decades; I unabashedly eat one every morning. Unfortunately, the store-bought versions often contain allergens that can be problematic for Emory. I decided […]
Gluten-Free Crispy Baked Garlic Parmesan Chicken Wings
Welcome to the world of crispy, baked, gluten-free garlic parmesan chicken wings. These delicious baked chicken wings will leave you licking your fingers and requesting seconds. I’ve also addressed commonly […]
Delightfully Allergy-Friendly Vanilla Cupcakes {Gluten and Dairy-Free}
If you are looking for a mouthwatering recipe for allergy-friendly vanilla cupcakes that will leave your taste buds dancing with joy, look no further! Whether you or a loved one […]
Understanding Common Food Allergy Triggers
Food allergies affect millions of people around the world, causing a range of symptoms from mild discomfort to life-threatening reactions. Understanding common food allergy triggers is crucial for individuals with […]
Navigating Food Allergies: Six Essential Tips for a Safe and Enjoyable Dining Experience
Living with food allergies doesn’t mean you have to miss out on the joy of eating out. With a bit of knowledge and preparation, you and your family can confidently […]
What we learned about Pediatric Urticaria (hives) and Food Allergies
Pediatric urticaria, also known as hives or wheals, refers to a skin condition characterized by the sudden appearance of itchy, raised, and red welts on a child’s skin. These welts […]
5 tips for hosting an awesome Allergy-Friendly birthday party
Did you know that 32 million + Americans manage life-threatening food allergies? Or that two children in every classroom manage a food allergy? With the rate of food allergies in […]
Gluten-Free Chicken Pot Pie {Dairy-Free}
If you are looking for a gluten and dairy-free chicken pot pie recipe that is delicious and quick, look no further. This recipe is made using gluten-free pie crust and […]
12 Best DIY Egg Substitutes
Looking for the best egg substitute for your egg-free baked goods and recipes? This 12 BEST DIY Egg Substitutes list should be a great start. These recipes are simple and […]
Experiencing the Houston Rodeo with Food Allergies
Experiencing the Houston Rodeo with Food Allergies can be a challenge! Especially as the parent of a small child with both food and environmental allergies. Our most recent experience taught […]