Emory and I love to bake and these allergy-friendly brands make the process simple and fun. I highly recommend these top 8 free baking boxes if you want to incorporate […]
Food Allergies or Histamine Intolerance?
Histamine is a chemical found in some of the body’s cells that cause many of the symptoms of allergies or histamine intolerance such as a runny nose or sneezing. When […]
COOKING FOR CHILDREN WITH FOOD ALLERGIES
Cooking delicious, family-friendly, healthy recipes for children with allergies is a major part of my life, and as an allergy mom, I’ve learned quite a few things about safe food […]
Glass Candy House
Emory and I decided to make a Glass Candy House this holiday season as an alternative to our traditional AF* cakes, cookies and pies. It turned out to be a […]
BBQ Chicken Casserole (Dairy-free and Gluten-free)
A simple, delicious, and hearty BBQ Chicken Casserole made with only four ingredients. Mashed sweet potatoes layered with sweet and savory shredded chicken and sauteed spinach is just what the […]
Easy Vegan Gluten-free Banana Bread
This quick and easy vegan gluten-free banana bread is the perfect recipe for the entire family! Are you looking for the BEST moist and fluffy vegan banana bread recipe? Here […]
Easy Homemade Rice Milk Recipe
This super Easy homemade rice milk recipe calls for only 4 ingredients. It can be made using either brown or white rice and enhanced by adding cocoa powder for chocolate […]
Easy Vegan Funfetti Layer Cake and Vegan Buttercream {Gluten, Dairy & Egg-Free}
My Easy Vegan Funfetti Layer Cake and Vegan Buttercream {Gluten, Dairy & Egg-Free} are free from the Top 8 allergens. The cake consists of less than ten ingredients and is […]
Allergen-friendly Goodie Bags | Safe for School
Sending your child to school on their birthday without something special is not cool. But for allergy parents, the task of determining what to send can be quite daunting. Whether […]
Getting to the Root of Eczema and Food Allergies
I am a huge fan of mom support groups. These groups are safe spaces for moms to ask questions, vent, and share stories about their experiences as they navigate through […]