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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD
Allergen-friendly Goodie Bags | Safe for School
May 10, 2022September 8, 2022

Allergen-friendly Goodie Bags | Safe for School

Sending your child to school on their birthday without something special is not cool. But for allergy parents, the task of determining what to send can be quite daunting. Whether […]

Top 12 Gluten Free Breakfast Products
January 13, 2020

Top 12 Gluten Free Breakfast Products

To kick off the new year I created a list of my favorite 50 + gluten-free, vegan and plant-based products. After almost ten months of trial and error, I wanted […]

Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based
December 20, 2019February 17, 2023

Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based

I’m all about sharing my latest allergy-friendly food finds and brands. The last 22 months of my life have been quite the experience. Nurturing, teaching, laughing, and learning with my […]

Baby’s First Cold: Survival guide | 6 essential products
December 9, 2018February 2, 2021

Baby’s First Cold: Survival guide | 6 essential products

These six essential products to combat a baby’s first cold are medicine cabinet musts if you’re looking for a few fail-proof baby cold symptom treatments to combat a toddler or […]

10 First Trimester Snacks that kept me from killing a b***h! | Power Through morning sickness & Nausea like a G | Yo’ Mama
July 9, 2018October 16, 2018

10 First Trimester Snacks that kept me from killing a b***h! | Power Through morning sickness & Nausea like a G | Yo’ Mama

During your first trimester of pregnancy there’s only so much that can be done about the nagging symptoms of nausea. Some women are super fortunate and bypass that whole morning […]

Top Houston Restaurant Weeks Picks | #HRW2017 List
August 18, 2017August 17, 2017

Top Houston Restaurant Weeks Picks | #HRW2017 List

There are only 2 weeks left to celebrate Houston Restaurant Weeks. Should you still need a little guidance on where to eat in Houston, check out my Top Houston Restaurant Weeks […]

ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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