Skip to content
  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD

My Latest Recipes & Blog Posts

Top 12 Gluten Free Breakfast Products
January 13, 2020

Top 12 Gluten Free Breakfast Products

To kick off the new year I created a list of my favorite 50 + gluten-free, vegan and plant-based products. After almost ten months of trial and error, I wanted […]

Houston Press Menu of Menus ® Extravaganza | April 7, 2020
January 8, 2020February 14, 2020

Houston Press Menu of Menus ® Extravaganza | April 7, 2020

The 18th Annual Houston Press Menu of Menus ® Extravaganza is set to take place Tuesday, April 7, 2020, from 7-10 pm at Silver Street Studios (2000 Edwards). Here, Houston […]

Lost & Found – The Newest Eatery & Drinking Destination Opens in Midtown
January 6, 2020January 7, 2020

Lost & Found – The Newest Eatery & Drinking Destination Opens in Midtown

Lost & Found is the newest eatery and drinking destination to open in Houston’s Fourth Ward (a.k.a “Midtown”). The owners of Prospect Park have created a spot with Instagram-able aesthetics, […]

Year in Review: Best of 2019
December 30, 2019December 31, 2019

Year in Review: Best of 2019

I’ve been blogging for five plus years and have never recapped my year. I decided to write a little round-up post featuring my favorite recipes, top blog post, favorite events […]

Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based
December 20, 2019February 17, 2023

Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based

I’m all about sharing my latest allergy-friendly food finds and brands. The last 22 months of my life have been quite the experience. Nurturing, teaching, laughing, and learning with my […]

H-E-B MacGregor Market Grand Opening
December 19, 2019December 19, 2019

H-E-B MacGregor Market Grand Opening

Houston there’s a new H-E-B in town! Houston residents gathered to celebrate the much anticipated grand opening of H-E-B MacGregor Market. The North MacGregor and Highway 288 location officially opened […]

Davis St. at Hermann Park Featuring Chef Mark Holley
December 13, 2019December 13, 2019

Davis St. at Hermann Park Featuring Chef Mark Holley

The restaurant scene in Houston is quite dynamic. I can’t name another city whose food scene is as robust and diverse as ours. Each year Houston goes through this period […]

Tate’s Bake Shop Cookies | Available on Amazon | Get 20% off
December 11, 2019

Tate’s Bake Shop Cookies | Available on Amazon | Get 20% off

Have you ever tried Tate’s Bake Shop Cookies? Those crispy-crunchy cookies are so addictive. I recently signed up to become an Tate’s Bake Shop insider! This means I can offer […]

Early Access Black Friday: The Ultimate Steak Sampler | ButcherBox
November 22, 2019November 16, 2020

Early Access Black Friday: The Ultimate Steak Sampler | ButcherBox

In a recent post, I shared my newfound love for ButcherBox. The monthly meat subscription box that delivers the best cuts of pork, beef, and chicken right to your front […]

Top 13 Reasons to Visit Beaumont Texas
November 18, 2019September 15, 2020

Top 13 Reasons to Visit Beaumont Texas

My family is always searching for fun travel destinations in Texas. On average though, most times we only think of Austin, Dallas, and San Antonio as options. Well, I am […]

Posts navigation

← 1 … 8 9 10 … 33 →

ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

Subscribe to my newsletter below

Let’s Be Friends!

  • Email
  • Facebook
  • Instagram

USE CODE "BAM 10" FOR 10% OFF
Spokin
© 2026 Black Allergy Mama. Proudly powered by Botiga