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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
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My Latest Recipes & Blog Posts

Gluten-Free Lemon Poppy Seed Muffins | Tastybits
May 21, 2020February 17, 2023

Gluten-Free Lemon Poppy Seed Muffins | Tastybits

My gluten-free lemon poppyseed muffins are so delicious you won’t know they don’t contain all-purpose flour. 

No-churn Vegan Strawberry Banana Ice Cream
May 13, 2020February 17, 2023

No-churn Vegan Strawberry Banana Ice Cream

What’s your favorite thing about summer? For my family, it’s all about soaking up the sun while enjoying delicious cold treats. My husband loves my No-churn vegan strawberry banana ice cream. The recipe is simple to make and it’s dairy-free. 

Sunbutter and Maple Cheerio Treats
April 23, 2020February 17, 2023

Sunbutter and Maple Cheerio Treats

We are officially in the thick of this whole Coronavirus pandemic. I’ve been teleworking for almost two months at this point. In addition to this “new normal”, I’ve also become […]

“Hold It Down” with Houston Dynamo and Dash
February 26, 2020February 29, 2020

“Hold It Down” with Houston Dynamo and Dash

The Houston Dynamo and Dash organizations recently hosted a delightful culinary experience to kick off their 15th season! In addition to the many upgrades and exciting new features at BBVA […]

Nom Noir HTX | Houston’s First Black Culinary Tour
February 24, 2020

Nom Noir HTX | Houston’s First Black Culinary Tour

Nom Noir HTX is a culinary tour curated to highlight the delicious and diverse cuisine of Houston’s Historic Third Ward. Lovingly named “The Tre,” the Third Ward is the center […]

Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats
February 13, 2020June 22, 2020

Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats

There aren’t many places in Houston that sell allergy-friendly treats, and those that claim to have left me underwhelmed, hungry and annoyed. A friend of mine suggested I visit Awesome […]

Easy Oven-Baked Grapefruit with Brown Sugar and Mint
February 3, 2020February 17, 2023

Easy Oven-Baked Grapefruit with Brown Sugar and Mint

This Easy Oven-Baked Grapefruit with Brown Sugar and Mint is a delicious way to enjoy this healthy fruit. Sprinkle a small amount of brown sugar on top of your sliced […]

An open letter to Trauma
January 28, 2020February 5, 2020

An open letter to Trauma

Hello Trauma. Nice to see you again. In life, at some point or another, we all will endure a traumatic episode, whether it be the loss of a parent, child, […]

Get Healthy with Winter Sweetzᵀᵐ Texas Red Grapefruit
January 20, 2020January 21, 2020

Get Healthy with Winter Sweetzᵀᵐ Texas Red Grapefruit

Winter Sweetzᵀᵐ Texas Red Grapefruit season runs from October to April, with peak sweetness during the winter months of November to March. The temperate climate and abundantly rich soil in […]

Public Relations Partnerships: Five things Influencers hate
January 17, 2020January 17, 2020

Public Relations Partnerships: Five things Influencers hate

Public Relations Partnerships: Five Things Influencers Hate Have you ever partnered with a public relations agency to promote a concept or brand? Were you pleased with the outcome? Often times […]

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ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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