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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
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My Latest Recipes & Blog Posts

Gluten-Free Dark Chocolate Cinnamon Bread
October 6, 2019February 17, 2023

Gluten-Free Dark Chocolate Cinnamon Bread

This gluten-free dark chocolate cinnamon bread with a vegan dark chocolate and cinnamon swirl is possibly the best bread ever! If you’re looking for gluten and dairy-free bread that’s perfect […]

Allergen-Friendly Baking Guide | My Top Product Recommendations
September 21, 2019September 21, 2019

Allergen-Friendly Baking Guide | My Top Product Recommendations

Let me start off by saying I literally just started baking with gluten-free and vegan products. Before my daughter was diagnosed with food allergies to wheat, eggs, dairy, and nuts, I […]

The Six Best Gluten-Free eats from Nourished Festival 2019
September 10, 2019September 12, 2019

The Six Best Gluten-Free eats from Nourished Festival 2019

This past weekend I attended the largest gluten-free, allergy & specialty diet festival in the country. The Nourished festival is easily one of the greatest events for those living a […]

Gluten-Free Vegan Apricot Crumble | TastyBits
August 28, 2019February 17, 2023

Gluten-Free Vegan Apricot Crumble | TastyBits

My husband loves apricots, and I love oatmeal. My gluten-free vegan Apricot Crumble is the perfect representation of us as a couple. This crumble is allergen-friendly and contains no eggs, […]

Vegan Pumpkin Chocolate Chip Oat Bars
August 21, 2019February 17, 2023

Vegan Pumpkin Chocolate Chip Oat Bars

These Vegan Pumpkin Chocolate Chip Oat Bars are crumbly, sweet, and scream Fall. These Pumpkin Bars are Made with gluten-free oat flour, brown sugar, and canned pumpkin puree. If you’re […]

Nourished Festival: THE GLUTEN FREE, ALLERGY & SPECIALTY DIET FESTIVAL | Dallas, Texas – Sept. 7 & 8
August 14, 2019August 14, 2019

Nourished Festival: THE GLUTEN FREE, ALLERGY & SPECIALTY DIET FESTIVAL | Dallas, Texas – Sept. 7 & 8

The Nourished Festival (formerly Gluten Free & Allergen Friendly Expo) is the greatest event on earth for those living a gluten-free, allergen-friendly or specialty diet lifestyle! Traveling to ten cities […]

Vegan Sweet Potato Cookies
August 11, 2019February 17, 2023

Vegan Sweet Potato Cookies

These vegan sweet potato cookies are soft, moist, and perfectly delicious. Sweet potatoes are a huge part of our family holiday traditions. You can always find our family dinner table […]

Shula’s Steak House at the Hyatt Regency Houston Debuts new mouthwatering Menu
August 10, 2019August 23, 2019

Shula’s Steak House at the Hyatt Regency Houston Debuts new mouthwatering Menu

Founded by legendary Miami Dolphins coach, Don Shula, Shula’s Steak House is the premier brand within the Shula’s Restaurant Group portfolio. Corporate culinary chef, Demetrio Zavala’s newly curated menu is […]

Easy Korean BBQ Beef Bowls  {Gluten-Free | Soy-Free}
August 8, 2019February 17, 2023

Easy Korean BBQ Beef Bowls {Gluten-Free | Soy-Free}

Who knew that making Korean BBQ at home could be so easy? I recently found a recipe for Korean BBQ sauce and decided to throw together this simple, budget-friendly recipe. […]

My Top 6 Lunch Picks | Houston Restaurant Weeks 2019 | #HRW2019
August 2, 2019August 2, 2019

My Top 6 Lunch Picks | Houston Restaurant Weeks 2019 | #HRW2019

Houston Restaurant Weeks 2019 is here! If you’ve been following me, then you know I write about this local holiday every year. It’s probably my favorite time of year, because […]

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ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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