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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD
Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats
February 13, 2020June 22, 2020

Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats

There aren’t many places in Houston that sell allergy-friendly treats, and those that claim to have left me underwhelmed, hungry and annoyed. A friend of mine suggested I visit Awesome […]

Top 12 Gluten Free Breakfast Products
January 13, 2020

Top 12 Gluten Free Breakfast Products

To kick off the new year I created a list of my favorite 50 + gluten-free, vegan and plant-based products. After almost ten months of trial and error, I wanted […]

Gluten-Free Vegan Apricot Crumble | TastyBits
August 28, 2019February 17, 2023

Gluten-Free Vegan Apricot Crumble | TastyBits

My husband loves apricots, and I love oatmeal. My gluten-free vegan Apricot Crumble is the perfect representation of us as a couple. This crumble is allergen-friendly and contains no eggs, […]

Vegan Cherry Chocolate Muffins
July 17, 2019February 17, 2023

Vegan Cherry Chocolate Muffins

Simple and delicious Vegan Cherry Chocolate Muffins. Free of gluten, dairy, nuts, wheat, and eggs. perfect for the whole family!

Get your falafel fix at Downtown Houston’s Just Falafel  | Online Ordering, Delivery or Carryout
March 19, 2019March 19, 2019

Get your falafel fix at Downtown Houston’s Just Falafel | Online Ordering, Delivery or Carryout

Just Falafel is located south of Sam Houston Park and the Heritage Society on Dallas Street.  Just Falafel is my Downtown Houston go-to for tasty Mediterranean cuisine.  I hired Just […]

Govinda’s Houston: quality, healthy living, and a higher taste
March 22, 2017June 19, 2019

Govinda’s Houston: quality, healthy living, and a higher taste

Do you love Indian food? Have a particular place in Houston, that tickles your fancy? Govinda’s, which translates to “The One Who Brings Pleasure” is my new favorite place for quality […]

#TASTYBITS: Lentil, Sweet Potato & Coconut Curry
February 8, 2016September 13, 2017

#TASTYBITS: Lentil, Sweet Potato & Coconut Curry

A New Year brings new goals. One of those goals here at G&G is to cut back on meat. With that in mind I’ve begun to collect recipes that are […]

ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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