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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
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Easy Vegan Banana Carob Chip Baked Oatmeal
August 10, 2020February 14, 2023

Easy Vegan Banana Carob Chip Baked Oatmeal

Your morning breakfast routine just got simpler with this easy vegan baked oatmeal recipe. Only 8-ingredients are needed to make this delicious banana chocolate chip baked oatmeal. This kid-friendly breakfast […]

Fluffy gluten-free, vegan waffles recipe
August 8, 2020February 14, 2023

Fluffy gluten-free, vegan waffles recipe

This gluten-free and vegan waffle recipe is ready in just 20 minutes. The result is a waffle that is crispy on the outside and moist on the inside! Top these […]

Easy Gluten-Free Caramel Banana Crumb Muffins | Tastybits
June 30, 2020September 26, 2022

Easy Gluten-Free Caramel Banana Crumb Muffins | Tastybits

These Caramel Banana Crumb Muffins are gluten, egg, and dairy-free. Additionally, they are the perfect complement to your morning coffee or frothy latte. This post will guide you towards some […]

Vegan Cranberry Muffins  {Gluten, Egg, Dairy, Nut-Free}
July 5, 2019February 18, 2023

Vegan Cranberry Muffins {Gluten, Egg, Dairy, Nut-Free}

Are you a fan of breakfast muffins? If so, you’re going to want to try this vegan cranberry muffins recipe. These muffins are free of wheat, egg, dairy and nuts. […]

Baked Vegetable Frittata Recipe with NestFresh Eggs | #TastyBits
March 31, 2019February 18, 2023

Baked Vegetable Frittata Recipe with NestFresh Eggs | #TastyBits

What’s your favorite thing about frittatas? For me, it’s all about the level of simplicity in preparation. You can literally use any vegetable in your fridge, throw in a couple […]

Sweet Paris Crêperie & Café opens in Highland Village | Crêpes in Houston | River Oaks
February 25, 2019

Sweet Paris Crêperie & Café opens in Highland Village | Crêpes in Houston | River Oaks

Sweet Paris Crêperie & Café opened its sixth location last month in Highland Village. They specialize in signature breakfast, savory and sweet crêpes, salads, waffles, paninis and much more. Sweet […]

Brunch in Memphis | Staks Pancake Kitchen | Memphis, Tennessee
November 28, 2018November 28, 2018

Brunch in Memphis | Staks Pancake Kitchen | Memphis, Tennessee

Staks Pancake Kitchen specializes in an astonishing assortment of pillowy pancakes, omelettes & other classic American favorites. This Memphis hot spot is the perfect place for an affordable, “flippin’ good” […]

Bebidas: Healthy Eats in River Oaks
May 19, 2017June 9, 2017

Bebidas: Healthy Eats in River Oaks

Adair Family Restaurants (the group behind  Eloise Nichols, Adair Kitchen, Los Tios Mexican Restaurant, and  Skeeters Mesquite Grill) opened “Bebidas” (2602 Edloe) back in September of 2016. Bebidas is a cozy, petite […]

SNOOZE, an A.M. Eatery for the Picky & Indecisive
July 29, 2016June 13, 2019

SNOOZE, an A.M. Eatery for the Picky & Indecisive

Founded by brothers Jon and Adam Schlegel, Snooze was born on April 2, 2006 in Denver, Colorado seeking to evolve the A.M. dining experience through culinary innovation, an eclectic and […]

Enoteca Rossa: Neighborhood Italian Cafe
April 27, 2016January 22, 2020

Enoteca Rossa: Neighborhood Italian Cafe

Located in the historic Bellaire neighborhood of Houston, Enoteca Rossa offers a unique fine dining experience for any palate. Italian born chefs Carlo and Roberto are dedicated to quality ingredients, […]

ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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