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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
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My Latest Recipes & Blog Posts

Easy 5-Ingredient Vegan Coleslaw Dressing
September 5, 2020February 14, 2023

Easy 5-Ingredient Vegan Coleslaw Dressing

This 5-ingredient vegan coleslaw dressing recipe is dynamic. It’s rich, creamy and quite possibly makes the most delicious, dairy-free coleslaw dressing. If you’re looking to whip up quick and easy […]

Crispy Gluten-Free Baked BBQ Chicken Wings
September 3, 2020July 23, 2023

Crispy Gluten-Free Baked BBQ Chicken Wings

These oven-baked, gluten-free chicken wings are tender, juicy, and smothered in tangy homemade bbq sauce. If you’re looking for quick, easy, and delicious baked chicken wings or bbq chicken wings, […]

Tangy Baked BBQ Turkey Meatballs
August 30, 2020February 14, 2023

Tangy Baked BBQ Turkey Meatballs

These tangy baked bbq turkey meatballs are easy, quick, and perfect for your next family gathering. These moist turkey meatballs are kid-friendly and ready in under 20 minutes. If you’re […]

Sweet Salty Marshmallow Carob Chip Cookies
August 21, 2020February 14, 2023

Sweet Salty Marshmallow Carob Chip Cookies

These sweet and salty marshmallow carob chip cookies are the best soft and chewy cookies in town. These marshmallow chocolate chip cookies are jampacked with salty, gluten-free pretzels, vegan marshmallows, […]

Homemade Kansas City Style BBQ Sauce Recipe
August 12, 2020September 26, 2022

Homemade Kansas City Style BBQ Sauce Recipe

There is no doubt about it, Kansas City offers some of the best bbq sauce in the country. This easy, homemade Kansas City-style BBQ sauce recipe is sweet, tangy, and […]

Easy Vegan Banana Carob Chip Baked Oatmeal
August 10, 2020February 14, 2023

Easy Vegan Banana Carob Chip Baked Oatmeal

Your morning breakfast routine just got simpler with this easy vegan baked oatmeal recipe. Only 8-ingredients are needed to make this delicious banana chocolate chip baked oatmeal. This kid-friendly breakfast […]

Fluffy gluten-free, vegan waffles recipe
August 8, 2020February 14, 2023

Fluffy gluten-free, vegan waffles recipe

This gluten-free and vegan waffle recipe is ready in just 20 minutes. The result is a waffle that is crispy on the outside and moist on the inside! Top these […]

Homemade Chipotle-Honey Vinaigrette
August 2, 2020February 14, 2023

Homemade Chipotle-Honey Vinaigrette

This Chipotle-Honey Vinaigrette mimics the uber-popular salad dressing served at Chipotle Mexican Grill. It’s the perfect tangy, sweet, and smoky sauce to accompany your favorite, salad, burrito bowl, or pico […]

6-Ingredient Chicken Fajita Salad Recipe
August 2, 2020September 26, 2022

6-Ingredient Chicken Fajita Salad Recipe

This quick and easy 6-ingredient Chicken Fajita Salad Recipe is the perfect weeknight dinner. It consists of six simple ingredients that I’m sure are already in your pantry. Pair this […]

Spicy Gluten-free fried chicken breakfast sandwich
July 30, 2020February 17, 2023

Spicy Gluten-free fried chicken breakfast sandwich

Now that the country is moving towards reopening schools this Fall, it’s time to start thinking about fun, family-friendly after-school meals. Since the crispy fried chicken craze has quieted down […]

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ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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