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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
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My Latest Recipes & Blog Posts

Sitka Salmon Shares (SSS) Review
March 23, 2021September 16, 2022

Sitka Salmon Shares (SSS) Review

Sitka Salmon Shares delivers premium, sustainable, wild Alaskan seafood from the fishermen directly to members’ doorsteps! My family doesn’t consume much seafood as we tend to be very leery of what […]

Easy Sautéed Spinach with Roasted Butternut Squash and Broccoli
February 8, 2021February 14, 2023

Easy Sautéed Spinach with Roasted Butternut Squash and Broccoli

A delicious recipe for easy sautéed spinach with roasted butternut squash and broccoli. If you’re looking for a healthy spinach recipe or the best way to cook fresh spinach, this […]

Easy Vegan Coffee-Infused Coconut Cream Pie {Gluten Free}
January 19, 2021February 14, 2023

Easy Vegan Coffee-Infused Coconut Cream Pie {Gluten Free}

This easy vegan coffee-infused coconut cream pie achieves the pinnacle of melt in your mouth creaminess. Made using only seven ingredients, its gluten-free graham cracker crust is the perfect accompaniment […]

16 Best Kid-friendly Vegetable Recipes | Veggies for kids & Picky Eaters
January 12, 2021February 13, 2023

16 Best Kid-friendly Vegetable Recipes | Veggies for kids & Picky Eaters

Looking for the best veggies for kids? These 16 Best Kid-friendly Vegetable Recipes are a great way to get your kids to eat veggies. They are quick and simple and […]

6 allergy-friendly weeknight meal ideas for the new year
January 4, 2021September 16, 2022

6 allergy-friendly weeknight meal ideas for the new year

These six allergy-friendly weeknight meal ideas are the perfect way to start your new year. In addition to being mostly top 8 free, these quick and easy weeknight dinners are […]

Yeast Free Homemade Cinnamon Rolls {Vegan & Gluten-Free}
December 29, 2020February 13, 2023

Yeast Free Homemade Cinnamon Rolls {Vegan & Gluten-Free}

The most scrumptious yeast-free homemade cinnamon you will ever eat! If you’re looking for a homemade cinnamon roll recipe that is yeast-free you’ve come to the right place. These vegan, […]

Top 10 Allergy-Friendly Breakfast Recipes
December 23, 2020December 22, 2022

Top 10 Allergy-Friendly Breakfast Recipes

These 10 allergy-friendly Breakfast recipes are the perfect start to your Christmas celebrations. Your family will never guess that these Christmas morning breakfast recipes are free of gluten, egg, dairy, […]

Vegan Spiced Apple Cinnamon Roll Cake {gluten-free}
December 18, 2020February 14, 2023

Vegan Spiced Apple Cinnamon Roll Cake {gluten-free}

This vegan spiced apple cinnamon roll cake is a fusion of my two favorite things: spiced apples and cinnamon rolls. If you’re looking for an ooey-gooey cake filled with soft […]

Allergy-Friendly Holiday Gift Guide 2020
December 7, 2020September 16, 2022

Allergy-Friendly Holiday Gift Guide 2020

Gift-giving season is officially underway. There are elves on shelves and naughty or nice lists being drafted. For some, there are already presents under the Christmas tree. This is the […]

Vegan Bread Pudding with Cinnamon Raisin Sourdough
December 2, 2020February 14, 2023

Vegan Bread Pudding with Cinnamon Raisin Sourdough

This vegan bread pudding is made with under 10 ingredients and is perfect for breakfast or dessert. It’s also gluten-free bread pudding and made with cinnamon raisin sourdough bread from […]

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ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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