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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Black Allergy Mama
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Tag: gluten free

Fluffy gluten-free, vegan waffles recipe
August 8, 2020February 14, 2023

Fluffy gluten-free, vegan waffles recipe

This gluten-free and vegan waffle recipe is ready in just 20 minutes. The result is a waffle that is crispy on the outside and moist on the inside! Top these […]

Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats
February 13, 2020June 22, 2020

Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats

There aren’t many places in Houston that sell allergy-friendly treats, and those that claim to have left me underwhelmed, hungry and annoyed. A friend of mine suggested I visit Awesome […]

Top 12 Gluten Free Breakfast Products
January 13, 2020

Top 12 Gluten Free Breakfast Products

To kick off the new year I created a list of my favorite 50 + gluten-free, vegan and plant-based products. After almost ten months of trial and error, I wanted […]

Gluten-Free Dark Chocolate Cinnamon Bread
October 6, 2019February 17, 2023

Gluten-Free Dark Chocolate Cinnamon Bread

This gluten-free dark chocolate cinnamon bread with a vegan dark chocolate and cinnamon swirl is possibly the best bread ever! If you’re looking for gluten and dairy-free bread that’s perfect […]

Allergen-Friendly Baking Guide | My Top Product Recommendations
September 21, 2019September 21, 2019

Allergen-Friendly Baking Guide | My Top Product Recommendations

Let me start off by saying I literally just started baking with gluten-free and vegan products. Before my daughter was diagnosed with food allergies to wheat, eggs, dairy, and nuts, I […]

Gluten-Free Vegan Apricot Crumble | TastyBits
August 28, 2019February 17, 2023

Gluten-Free Vegan Apricot Crumble | TastyBits

My husband loves apricots, and I love oatmeal. My gluten-free vegan Apricot Crumble is the perfect representation of us as a couple. This crumble is allergen-friendly and contains no eggs, […]

Vegan Cranberry Muffins  {Gluten, Egg, Dairy, Nut-Free}
July 5, 2019February 18, 2023

Vegan Cranberry Muffins {Gluten, Egg, Dairy, Nut-Free}

Are you a fan of breakfast muffins? If so, you’re going to want to try this vegan cranberry muffins recipe. These muffins are free of wheat, egg, dairy and nuts. […]

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Black Allergy Mama. I started this blog to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine months old, Emory was diagnosed with various food allergies. Then, I decided to use this space to highlight delicious allergy-friendly recipes, products, resources, and a glimpse into my life as a Black allergy mom! This Spring, I successfully obtained my Advanced Food Allergies and Intolerances certification. Further strengthening my ability to provide research-based advice to help you and your family navigate food allergies.
 

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