Winter Sweetzᵀᵐ Texas Red Grapefruit season runs from October to April, with peak sweetness during the winter months of November to March. The temperate climate and abundantly rich soil in the Rio Grande Valley – Mission, Texas to be exact – is what makes their Texas Red Grapefruits so delicious. In an effort to highlight this Texas based brand, as well encourage you to start your new year off right. I’m sharing the health benefits of Winter Sweetzᵀᵐ Texas Red Grapefruit.
Winter Sweetzᵀᵐ Texas Red Grapefruit
Cheers to a new year! Many of us start the year off with resolutions. Of which surprisingly 80% of us give up on by February. Most of these resolutions surround health, wealth or personal growth. Over the years I’ve set my own goals and have faltered almost as soon as the clock struck midnight on January 1st. After years and years of feeling ashamed, I’ve decided that 2020 will be different. Being more intentional about how I set, assess, and achieve my goals this year is my focus.
As a new mom, being more health conscious has become even more important. Not only because I want to ensure I’m around to see my daughter grow up, but because she is a sponge. What she sees me and her dad do, she does. We want to ensure that we instill the importance of healthy eating habits during this very impressionable stage. With the hopes that it continues as she grows.
Winter Sweetzᵀᵐ Texas Red Grapefruits are not only delightful, their natural sweetness is perfect for blossoming palates. They also have great, proven, scientific health benefits that are perfect for those of us looking to cut calories, increase our daily vitamin and fiber intake, and lose weight. Finding fruits and vegetables that aid me in meeting my fitness goals is crucial. Moment of honesty, I’ve never been a fan of citrus fruits because they’re too bitter. Not the case with Winter Sweetzᵀᵐ Texas Red Grapefruits. These sweet grapefruits were made for folks like me, who prefer both sweet and juicy fruit!
Health Benefits of Grapefruit
Grapefruit is rich in nutrients, antioxidants and fiber, making it one of the healthiest citrus fruits you can enjoy. Research shows that it may have some powerful health benefits, including weight loss and a reduced risk of heart disease. Below are the top five health benefits that peaked my interest.
- Low in calories
- Cure for the common cold
- Aids in weight loss
- Heart Healthy Fruit
Although most of these beneficial properties are common knowledge, let me share a bit more detail about a few of them. Grapefruit is a weight loss friendly food. It has several properties linked to weight loss, especially its fiber and water content. These two properties alone help promote fullness and reduce calorie intake. Additionally, grapefruit reduces risk factors for heart disease, such as high blood pressure and cholesterol. Making grapefruit a perfect snack for those who are heart and health conscious. High blood pressure runs in my family. When I received my box of Winter Sweetzᵀᵐ Texas Red Grapefruits, I shared them with any and everyone.
Winter Sweetzᵀᵐ Texas Red Grapefruits are available at Walmart, Kroger, Aldi and HEB in Texas. Their grapefruit is now available for nationwide shipping via their website!