Skip to content
  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD
Gluten-Free Lemon Poppy Seed Muffins | Tastybits
May 21, 2020February 17, 2023

Gluten-Free Lemon Poppy Seed Muffins | Tastybits

My gluten-free lemon poppyseed muffins are so delicious you won’t know they don’t contain all-purpose flour. 

No-churn Vegan Strawberry Banana Ice Cream
May 13, 2020February 17, 2023

No-churn Vegan Strawberry Banana Ice Cream

What’s your favorite thing about summer? For my family, it’s all about soaking up the sun while enjoying delicious cold treats. My husband loves my No-churn vegan strawberry banana ice cream. The recipe is simple to make and it’s dairy-free. 

Sunbutter and Maple Cheerio Treats
April 23, 2020February 17, 2023

Sunbutter and Maple Cheerio Treats

We are officially in the thick of this whole Coronavirus pandemic. I’ve been teleworking for almost two months at this point. In addition to this “new normal”, I’ve also become […]

Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats
February 13, 2020June 22, 2020

Awesome Bites Co. | Dairy, Eggs, Soy & Nut Free Eats

There aren’t many places in Houston that sell allergy-friendly treats, and those that claim to have left me underwhelmed, hungry and annoyed. A friend of mine suggested I visit Awesome […]

Easy Oven-Baked Grapefruit with Brown Sugar and Mint
February 3, 2020February 17, 2023

Easy Oven-Baked Grapefruit with Brown Sugar and Mint

This Easy Oven-Baked Grapefruit with Brown Sugar and Mint is a delicious way to enjoy this healthy fruit. Sprinkle a small amount of brown sugar on top of your sliced […]

Top 12 Gluten Free Breakfast Products
January 13, 2020

Top 12 Gluten Free Breakfast Products

To kick off the new year I created a list of my favorite 50 + gluten-free, vegan and plant-based products. After almost ten months of trial and error, I wanted […]

Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based
December 20, 2019February 17, 2023

Top Allergy-Friendly Products | Gluten Free, Vegan and Plant Based

I’m all about sharing my latest allergy-friendly food finds and brands. The last 22 months of my life have been quite the experience. Nurturing, teaching, laughing, and learning with my […]

Gluten-Free Dark Chocolate Cinnamon Bread
October 6, 2019February 17, 2023

Gluten-Free Dark Chocolate Cinnamon Bread

This gluten-free dark chocolate cinnamon bread with a vegan dark chocolate and cinnamon swirl is possibly the best bread ever! If you’re looking for gluten and dairy-free bread that’s perfect […]

Allergen-Friendly Baking Guide | My Top Product Recommendations
September 21, 2019September 21, 2019

Allergen-Friendly Baking Guide | My Top Product Recommendations

Let me start off by saying I literally just started baking with gluten-free and vegan products. Before my daughter was diagnosed with food allergies to wheat, eggs, dairy, and nuts, I […]

The Six Best Gluten-Free eats from Nourished Festival 2019
September 10, 2019September 12, 2019

The Six Best Gluten-Free eats from Nourished Festival 2019

This past weekend I attended the largest gluten-free, allergy & specialty diet festival in the country. The Nourished festival is easily one of the greatest events for those living a […]

Posts navigation

← 1 … 5 6 7 8 →

ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

Subscribe to my newsletter below

Let’s Be Friends!

  • Email
  • Facebook
  • Instagram

USE CODE "BAM 10" FOR 10% OFF
Spokin
© 2026 Black Allergy Mama. Proudly powered by Botiga