Skip to content
  • Black Allergy Mama
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Home

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Black Allergy Mama
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Home

Category: Vegetarian/Vegan

16 Best Kid-friendly Vegetable Recipes | Veggies for kids & Picky Eaters
January 12, 2021February 13, 2023

16 Best Kid-friendly Vegetable Recipes | Veggies for kids & Picky Eaters

Looking for the best veggies for kids? These 16 Best Kid-friendly Vegetable Recipes are a great way to get your kids to eat veggies. They are quick and simple and […]

Vegan Bread Pudding with Cinnamon Raisin Sourdough
December 2, 2020February 14, 2023

Vegan Bread Pudding with Cinnamon Raisin Sourdough

This vegan bread pudding is made with under 10 ingredients and is perfect for breakfast or dessert. It’s also gluten-free bread pudding and made with cinnamon raisin sourdough bread from […]

Fudgy Vegan Carob Zucchini Brownies | Gluten-Free
November 10, 2020September 16, 2022

Fudgy Vegan Carob Zucchini Brownies | Gluten-Free

These Fudgy Vegan Carob Zucchini Brownies will blow your mind. Your family will love these healthy vegan brownies, especially the kiddos. I made these moist, fudgy brownies using grated zucchini […]

Roasted Sweet Potato Quinoa Skillet with Kale & Spinach
October 13, 2020September 26, 2022

Roasted Sweet Potato Quinoa Skillet with Kale & Spinach

One of my favorite Fall dishes is this Roasted Sweet Potato Quinoa Skillet.  A delicious and healthy warm quinoa salad with sauteed kale and spinach, roasted sweet potatoes, perfectly seasoned […]

August 6, 2017February 20, 2023

Artichoke + Spinach Vegetarian Lasagna

This super simple lasagna recipe is for my vegetarian friends. A few weeks ago I was chatting with a blogger about what other things I can add to my blog […]

Lentil, Black Bean and Edamame Burgers | Vegetarian Burger Recipe | TastyBits
June 5, 2017January 4, 2019

Lentil, Black Bean and Edamame Burgers | Vegetarian Burger Recipe | TastyBits

Gristle & Gossip’s “TastyBits” feature quick and delicious meatless or seafood recipes that we love! This edition is dedicated to my favorite “Meatless Monday” Vegetarian Burger Recipe. Lentil, Black Bean […]

Govinda’s Houston: quality, healthy living, and a higher taste
March 22, 2017June 19, 2019

Govinda’s Houston: quality, healthy living, and a higher taste

Do you love Indian food? Have a particular place in Houston, that tickles your fancy? Govinda’s, which translates to “The One Who Brings Pleasure” is my new favorite place for quality […]

#TASTYBITS: VEGETARIAN LO MEIN
February 15, 2016August 11, 2017

#TASTYBITS: VEGETARIAN LO MEIN

Gristle & Gossip’s “TastyBits” feature quick and delicious meatless or seafood recipes that we love! This edition is dedicated to my favorite “Meatless Monday” dish – Vegetarian Lo Mein! This […]

#TASTYBITS: Lentil, Sweet Potato & Coconut Curry
February 8, 2016September 13, 2017

#TASTYBITS: Lentil, Sweet Potato & Coconut Curry

A New Year brings new goals. One of those goals here at G&G is to cut back on meat. With that in mind I’ve begun to collect recipes that are […]

snap kitchen: Health focused, grab & go entree, snacks and juices
April 3, 2015December 18, 2018

snap kitchen: Health focused, grab & go entree, snacks and juices

It’s hard to believe that Snap Kitchen has been around since 2010 and I am just now visiting..Better late than never is all I can say about that!  They offer […]

Hello and Welcome

I'm Renia, the creative force and curator behind the vibrant Houston-based blog, Black Allergy Mama. Originally, my blog was all about showcasing my adventures as a professional foodie. However, in 2018, everything changed after the arrival of my precious daughter, Emory. At just nine months old, Emory was diagnosed with several food allergies. That pivotal moment reshaped the purpose of my blog entirely. I made a firm decision to transform this digital space into a platform dedicated to celebrating scrumptious allergy-friendly recipes, sharing invaluable product recommendations, offering helpful resources, and giving you a sneak peek into my life as a Black Allergy Mama! It's been an incredible journey so far.

Subscribe to my newsletter below

Let’s Be Friends!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
USE CODE "BAM 10" FOR 10% OFF
Spokin
© 2023 Black Allergy Mama. Proudly powered by Botiga