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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Black Allergy Mama
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Category: Breakfast

Gluten-free Brown Sugar Pop-Tarts {Dairy and Gluten-Free}
July 18, 2023

Gluten-free Brown Sugar Pop-Tarts {Dairy and Gluten-Free}

Pop-Tarts have been a favorite breakfast treat for decades; I unabashedly eat one every morning. Unfortunately, the store-bought versions often contain allergens that can be problematic for Emory.  I decided […]

Yeast Free Homemade Cinnamon Rolls {Vegan & Gluten-Free}
December 29, 2020February 13, 2023

Yeast Free Homemade Cinnamon Rolls {Vegan & Gluten-Free}

The most scrumptious yeast-free homemade cinnamon you will ever eat! If you’re looking for a homemade cinnamon roll recipe that is yeast-free you’ve come to the right place. These vegan, […]

Top 10 Allergy-Friendly Breakfast Recipes
December 23, 2020December 22, 2022

Top 10 Allergy-Friendly Breakfast Recipes

These 10 allergy-friendly Breakfast recipes are the perfect start to your Christmas celebrations. Your family will never guess that these Christmas morning breakfast recipes are free of gluten, egg, dairy, […]

Vegan Spiced Apple Cinnamon Roll Cake {gluten-free}
December 18, 2020February 14, 2023

Vegan Spiced Apple Cinnamon Roll Cake {gluten-free}

This vegan spiced apple cinnamon roll cake is a fusion of my two favorite things: spiced apples and cinnamon rolls. If you’re looking for an ooey-gooey cake filled with soft […]

Easy Gluten-Free Blueberry Muffins with Brown Sugar Crumb Topping
November 3, 2020February 13, 2023

Easy Gluten-Free Blueberry Muffins with Brown Sugar Crumb Topping

Easy gluten-free blueberry muffins. These soft and moist blueberry muffins bake in just 30 minutes. In addition to being gluten-free, these blueberry muffins are also free of the top 8 […]

Easy Vegan Banana Carob Chip Baked Oatmeal
August 10, 2020February 14, 2023

Easy Vegan Banana Carob Chip Baked Oatmeal

Your morning breakfast routine just got simpler with this easy vegan baked oatmeal recipe. Only 8-ingredients are needed to make this delicious banana chocolate chip baked oatmeal. This kid-friendly breakfast […]

Fluffy gluten-free, vegan waffles recipe
August 8, 2020February 14, 2023

Fluffy gluten-free, vegan waffles recipe

This gluten-free and vegan waffle recipe is ready in just 20 minutes. The result is a waffle that is crispy on the outside and moist on the inside! Top these […]

Spicy Gluten-free fried chicken breakfast sandwich
July 30, 2020February 17, 2023

Spicy Gluten-free fried chicken breakfast sandwich

Now that the country is moving towards reopening schools this Fall, it’s time to start thinking about fun, family-friendly after-school meals. Since the crispy fried chicken craze has quieted down […]

Easy Gluten-Free Caramel Banana Crumb Muffins | Tastybits
June 30, 2020September 26, 2022

Easy Gluten-Free Caramel Banana Crumb Muffins | Tastybits

These Caramel Banana Crumb Muffins are gluten, egg, and dairy-free. Additionally, they are the perfect complement to your morning coffee or frothy latte. This post will guide you towards some […]

Brunch in Memphis | Staks Pancake Kitchen | Memphis, Tennessee
November 28, 2018November 28, 2018

Brunch in Memphis | Staks Pancake Kitchen | Memphis, Tennessee

Staks Pancake Kitchen specializes in an astonishing assortment of pillowy pancakes, omelettes & other classic American favorites. This Memphis hot spot is the perfect place for an affordable, “flippin’ good” […]

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Hello and Welcome

I'm Renia, the creative force and curator behind the vibrant Houston-based blog, Black Allergy Mama. Originally, my blog was all about showcasing my adventures as a professional foodie. However, in 2018, everything changed after the arrival of my precious daughter, Emory. At just nine months old, Emory was diagnosed with several food allergies. That pivotal moment reshaped the purpose of my blog entirely. I made a firm decision to transform this digital space into a platform dedicated to celebrating scrumptious allergy-friendly recipes, sharing invaluable product recommendations, offering helpful resources, and giving you a sneak peek into my life as a Black Allergy Mama! It's been an incredible journey so far.

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