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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD

My Latest Recipes & Blog Posts

Blueberry-Maple Chia Seed Jam
April 30, 2019February 18, 2023

Blueberry-Maple Chia Seed Jam

This 4-ingredient Blueberry Maple Chia Seed Jam is full of flavor without using refined sugar or any fancy canning equipment! Get ready, it’s so good you will be spooning it […]

Blogger Entitlement: A Propagated Epidemic
April 24, 2019April 25, 2019

Blogger Entitlement: A Propagated Epidemic

“Your value as a blogger is equivalent to your reach!” A toxic sense of entitlement is not only a detriment to bloggers and influencers,  it is a legitimate concerning issue in […]

** UPDATED POST ** Austin Food + Wine Festival 2019
April 23, 2019June 20, 2019

** UPDATED POST ** Austin Food + Wine Festival 2019

Austin Food + Wine Festival is one of Austin’s most beautiful culinary celebrations. It’s a time where Austin’s biggest and brightest serve the city and it’s guests some of their […]

99 % Houston Black Restaurant Week, 1% White Fragility  | Houston Events
April 18, 2019April 18, 2019

99 % Houston Black Restaurant Week, 1% White Fragility | Houston Events

The 4th annual Houston Black Restaurant Weeks is in full swing! For two weeks (April 14 – 28th), Houston celebrates the flavors of African-American, African, and Caribbean cuisines. This is […]

Are Cashless Establishments The New Racists?
April 17, 2019April 22, 2019

Are Cashless Establishments The New Racists?

During a recent visit to a popular Houston restaurant, I was greeted with a sign that read “This is a cashless restaurant.” As a person who prefers to utilize the […]

Baked Vegetable Frittata Recipe with NestFresh Eggs | #TastyBits
March 31, 2019February 18, 2023

Baked Vegetable Frittata Recipe with NestFresh Eggs | #TastyBits

What’s your favorite thing about frittatas? For me, it’s all about the level of simplicity in preparation. You can literally use any vegetable in your fridge, throw in a couple […]

Culturemap Tastemaker Awards 2019 | The Rundown
March 29, 2019March 29, 2019

Culturemap Tastemaker Awards 2019 | The Rundown

Culturemap Tastemaker Awards is an annual celebration highlighting Houston’s restaurant and bar Community. The event shines a spotlight on those who make our city’s restaurant scene special and honors their […]

On-the-Go Snacks for Babies | Brothers All-Natural Freeze Dried Fruit Crisps
March 21, 2019

On-the-Go Snacks for Babies | Brothers All-Natural Freeze Dried Fruit Crisps

Watching my baby transform each day is possibly one of the hardest realizations I’ve had to experience as a parent. Though, while I watch her crawls turn to steps and […]

Get your falafel fix at Downtown Houston’s Just Falafel  | Online Ordering, Delivery or Carryout
March 19, 2019March 19, 2019

Get your falafel fix at Downtown Houston’s Just Falafel | Online Ordering, Delivery or Carryout

Just Falafel is located south of Sam Houston Park and the Heritage Society on Dallas Street.  Just Falafel is my Downtown Houston go-to for tasty Mediterranean cuisine.  I hired Just […]

Houston’s Newest Rooftop Bar opens in Midtown | 77° Degrees Rooftop HTX
March 16, 2019March 16, 2019

Houston’s Newest Rooftop Bar opens in Midtown | 77° Degrees Rooftop HTX

Houston’s newest rooftop bar opened in midtown earlier this month and I was there for all the fun. 77° Degrees Rooftop HTX is serving Caribbean-inspired tapas and cocktails, four levels […]

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ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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