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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
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Get your falafel fix at Downtown Houston’s Just Falafel  | Online Ordering, Delivery or Carryout
March 19, 2019March 19, 2019

Get your falafel fix at Downtown Houston’s Just Falafel | Online Ordering, Delivery or Carryout

Just Falafel is located south of Sam Houston Park and the Heritage Society on Dallas Street.  Just Falafel is my Downtown Houston go-to for tasty Mediterranean cuisine.  I hired Just […]

Vegetarian Sweet Potato & Bell Pepper Tostadas | #TastyTuesday | Tastybits
August 22, 2017February 20, 2023

Vegetarian Sweet Potato & Bell Pepper Tostadas | #TastyTuesday | Tastybits

Do you love sweet potatoes? How about tostadas? If you answered yes to either, this recipe is for you. For those of you slowly transitioning off meat, like myself, you’ll […]

Vegetarian Vermicelli | #MeatlessMonday | TastyBits
August 21, 2017January 3, 2019

Vegetarian Vermicelli | #MeatlessMonday | TastyBits

Gristle & Gossip’s “TastyBits” feature quick and delicious meatless or seafood recipes that we love! This edition is dedicated to my favorite “Meatless Monday” dish – Vegetarian Vermicelli! This quick […]

August 6, 2017February 20, 2023

Artichoke + Spinach Vegetarian Lasagna

This super simple lasagna recipe is for my vegetarian friends. A few weeks ago I was chatting with a blogger about what other things I can add to my blog […]

Govinda’s Houston: quality, healthy living, and a higher taste
March 22, 2017June 19, 2019

Govinda’s Houston: quality, healthy living, and a higher taste

Do you love Indian food? Have a particular place in Houston, that tickles your fancy? Govinda’s, which translates to “The One Who Brings Pleasure” is my new favorite place for quality […]

#TASTYBITS: VEGETARIAN LO MEIN
February 15, 2016August 11, 2017

#TASTYBITS: VEGETARIAN LO MEIN

Gristle & Gossip’s “TastyBits” feature quick and delicious meatless or seafood recipes that we love! This edition is dedicated to my favorite “Meatless Monday” dish – Vegetarian Lo Mein! This […]

Paleo Friendly Eats at Ruggles Black
December 28, 2015May 2, 2016

Paleo Friendly Eats at Ruggles Black

Ruggles Black has become one of Houston’s favorite Paleo-friendly restaurants. The Paleo Diet, also know as the “caveman diet” is one of the most nutritionally sound diets around because it consists […]

ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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