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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Black Allergy Mama
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
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Category: BLOG

Understanding Common Food Allergy Triggers
June 28, 2023June 28, 2023

Understanding Common Food Allergy Triggers

Food allergies affect millions of people around the world, causing a range of symptoms from mild discomfort to life-threatening reactions. Understanding common food allergy triggers is crucial for individuals with […]

Navigating Food Allergies: Six Essential Tips for a Safe and Enjoyable Dining Experience
June 23, 2023June 23, 2023

Navigating Food Allergies: Six Essential Tips for a Safe and Enjoyable Dining Experience

Living with food allergies doesn’t mean you have to miss out on the joy of eating out. With a bit of knowledge and preparation, you and your family can confidently […]

What we learned about Pediatric Urticaria (hives) and Food Allergies
June 12, 2023June 12, 2023

What we learned about Pediatric Urticaria (hives) and Food Allergies

Pediatric urticaria, also known as hives or wheals, refers to a skin condition characterized by the sudden appearance of itchy, raised, and red welts on a child’s skin. These welts […]

Food Allergies or Histamine Intolerance?
December 29, 2022December 29, 2022

Food Allergies or Histamine Intolerance?

Histamine is a chemical found in some of the body’s cells that cause many of the symptoms of allergies or histamine intolerance such as a runny nose or sneezing. When […]

COOKING FOR CHILDREN WITH FOOD ALLERGIES 
December 22, 2022

COOKING FOR CHILDREN WITH FOOD ALLERGIES 

Cooking delicious, family-friendly, healthy recipes for children with allergies is a major part of my life, and as an allergy mom, I’ve learned quite a few things about safe food […]

Getting to the Root of Eczema and Food Allergies
April 4, 2022September 8, 2022

Getting to the Root of Eczema and Food Allergies

I am a huge fan of mom support groups. These groups are safe spaces for moms to ask questions, vent, and share stories about their experiences as they navigate through […]

An open letter to Trauma
January 28, 2020February 5, 2020

An open letter to Trauma

Hello Trauma. Nice to see you again. In life, at some point or another, we all will endure a traumatic episode, whether it be the loss of a parent, child, […]

Public Relations Partnerships: Five things Influencers hate
January 17, 2020January 17, 2020

Public Relations Partnerships: Five things Influencers hate

Public Relations Partnerships: Five Things Influencers Hate Have you ever partnered with a public relations agency to promote a concept or brand? Were you pleased with the outcome? Often times […]

Year in Review: Best of 2019
December 30, 2019December 31, 2019

Year in Review: Best of 2019

I’ve been blogging for five plus years and have never recapped my year. I decided to write a little round-up post featuring my favorite recipes, top blog post, favorite events […]

ButcherBox Review: Is the Monthly Meat Delivery Service for you?
July 26, 2019October 23, 2020

ButcherBox Review: Is the Monthly Meat Delivery Service for you?

If you’re looking for an honest Butcher Box review, then you’ve come to the right place. The goal of this post is to share all you need to know about […]

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Hello and Welcome

I'm Renia, the creative force and curator behind the vibrant Houston-based blog, Black Allergy Mama. Originally, my blog was all about showcasing my adventures as a professional foodie. However, in 2018, everything changed after the arrival of my precious daughter, Emory. At just nine months old, Emory was diagnosed with several food allergies. That pivotal moment reshaped the purpose of my blog entirely. I made a firm decision to transform this digital space into a platform dedicated to celebrating scrumptious allergy-friendly recipes, sharing invaluable product recommendations, offering helpful resources, and giving you a sneak peek into my life as a Black Allergy Mama! It's been an incredible journey so far.

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