Skip to content
  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
  • Blog
  • WebMD
DIY Baby Food Recipes {allergy-friendly)
June 10, 2019February 18, 2023

DIY Baby Food Recipes {allergy-friendly)

As a mom, what are your baby’s favorite foods? Do you have any babies with food allergies? Our daughter recently turned 13 months, and we have so much fun introducing […]

Pan-Seared Swordfish Steaks with Lemon & Garlic Herbed Butter | TASTYBITS
August 16, 2017February 20, 2023

Pan-Seared Swordfish Steaks with Lemon & Garlic Herbed Butter | TASTYBITS

This simple and easy Pan-Seared Swordfish Steak with Lemon & Garlic Herbed Butter will surely be a hit any day of the week. Pair this healthy meaty fish with your […]

August 6, 2017February 20, 2023

Artichoke + Spinach Vegetarian Lasagna

This super simple lasagna recipe is for my vegetarian friends. A few weeks ago I was chatting with a blogger about what other things I can add to my blog […]

Lentil, Black Bean and Edamame Burgers | Vegetarian Burger Recipe | TastyBits
June 5, 2017January 4, 2019

Lentil, Black Bean and Edamame Burgers | Vegetarian Burger Recipe | TastyBits

Gristle & Gossip’s “TastyBits” feature quick and delicious meatless or seafood recipes that we love! This edition is dedicated to my favorite “Meatless Monday” Vegetarian Burger Recipe. Lentil, Black Bean […]

#TASTYBITS: VEGETARIAN LO MEIN
February 15, 2016August 11, 2017

#TASTYBITS: VEGETARIAN LO MEIN

Gristle & Gossip’s “TastyBits” feature quick and delicious meatless or seafood recipes that we love! This edition is dedicated to my favorite “Meatless Monday” dish – Vegetarian Lo Mein! This […]

ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

Subscribe to my newsletter below

Let’s Be Friends!

  • Email
  • Facebook
  • Instagram

USE CODE "BAM 10" FOR 10% OFF
Spokin
© 2025 Black Allergy Mama. Proudly powered by Botiga