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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Black Allergy Mama
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
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Category: Black Allergy Mama

Experiencing the Houston Rodeo with Food Allergies
March 10, 2023

Experiencing the Houston Rodeo with Food Allergies

Experiencing the Houston Rodeo with Food Allergies can be a challenge! Especially as the parent of a small child with both food and environmental allergies. Our most recent experience taught […]

Top 8 Free Baking Box Picks for Valentine’s Day
January 23, 2023

Top 8 Free Baking Box Picks for Valentine’s Day

Emory and I love to bake and these allergy-friendly brands make the process simple and fun. I highly recommend these top 8 free baking boxes if you want to incorporate […]

Food Allergies or Histamine Intolerance?
December 29, 2022December 29, 2022

Food Allergies or Histamine Intolerance?

Histamine is a chemical found in some of the body’s cells that cause many of the symptoms of allergies or histamine intolerance such as a runny nose or sneezing. When […]

COOKING FOR CHILDREN WITH FOOD ALLERGIES 
December 22, 2022

COOKING FOR CHILDREN WITH FOOD ALLERGIES 

Cooking delicious, family-friendly, healthy recipes for children with allergies is a major part of my life, and as an allergy mom, I’ve learned quite a few things about safe food […]

On-the-Go Snacks for Babies | Brothers All-Natural Freeze Dried Fruit Crisps
March 21, 2019

On-the-Go Snacks for Babies | Brothers All-Natural Freeze Dried Fruit Crisps

Watching my baby transform each day is possibly one of the hardest realizations I’ve had to experience as a parent. Though, while I watch her crawls turn to steps and […]

First Time Mom Must Haves | 12 Items that will make the first few months of mommy-hood even more beautiful
September 10, 2018June 27, 2019

First Time Mom Must Haves | 12 Items that will make the first few months of mommy-hood even more beautiful

Being a mom is a beautiful journey that I truly embrace as a blessing. Before I had a child, my mommy friends would say how daunting yet rewarding being a […]

10 First Trimester Snacks that kept me from killing a b***h! | Power Through morning sickness & Nausea like a G | Yo’ Mama
July 9, 2018October 16, 2018

10 First Trimester Snacks that kept me from killing a b***h! | Power Through morning sickness & Nausea like a G | Yo’ Mama

During your first trimester of pregnancy there’s only so much that can be done about the nagging symptoms of nausea. Some women are super fortunate and bypass that whole morning […]

Motherhood  | Welcoming our sweet baby girl  | Pregnancy, Birth & Breastfeeding
July 5, 2018August 9, 2022

Motherhood | Welcoming our sweet baby girl | Pregnancy, Birth & Breastfeeding

My husband and I welcomed the birth of our first child in May and are so in love with her. She’s become such a huge part of our lives in […]

Hello and Welcome

I'm Renia, the content creator, and curator behind the Houston-based blog Black Allergy Mama. I started this blog to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine months old, Emory was diagnosed with various food allergies. Then, I decided to use this space to highlight delicious allergy-friendly recipes, products, resources, and a glimpse into my life as a Black allergy mom! This Spring, I successfully obtained my Advanced Food Allergies and Intolerances certification. Further strengthening my ability to provide research-based advice to help you and your family navigate food allergies.
 

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