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Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

  • Welcome
  • About
    • Work With Me
    • Privacy Policy | Disclaimer & Terms
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Vegan Spiced Apple Cinnamon Roll Cake {gluten-free}
December 18, 2020February 14, 2023

Vegan Spiced Apple Cinnamon Roll Cake {gluten-free}

This vegan spiced apple cinnamon roll cake is a fusion of my two favorite things: spiced apples and cinnamon rolls. If you’re looking for an ooey-gooey cake filled with soft […]

Allergy-Friendly Holiday Gift Guide 2020
December 7, 2020September 16, 2022

Allergy-Friendly Holiday Gift Guide 2020

Gift-giving season is officially underway. There are elves on shelves and naughty or nice lists being drafted. For some, there are already presents under the Christmas tree. This is the […]

Vegan Bread Pudding with Cinnamon Raisin Sourdough
December 2, 2020February 14, 2023

Vegan Bread Pudding with Cinnamon Raisin Sourdough

This vegan bread pudding is made with under 10 ingredients and is perfect for breakfast or dessert. It’s also gluten-free bread pudding and made with cinnamon raisin sourdough bread from […]

Gluten-Free Sweet Onion Sourdough Stuffing
November 18, 2020February 13, 2023

Gluten-Free Sweet Onion Sourdough Stuffing

This delicious gluten-free sweet onion sourdough stuffing is the perfect addition to your holiday dinner table. Made with gluten-free Sweet Onion sourdough bread, chopped chicken, and tons of fresh herbs. […]

Easy Gluten-Free Blueberry Muffins with Brown Sugar Crumb Topping
November 3, 2020February 13, 2023

Easy Gluten-Free Blueberry Muffins with Brown Sugar Crumb Topping

Easy gluten-free blueberry muffins. These soft and moist blueberry muffins bake in just 30 minutes. In addition to being gluten-free, these blueberry muffins are also free of the top 8 […]

Black Food Bloggers Guide to an allergy-friendly Thanksgiving
November 2, 2020September 26, 2022

Black Food Bloggers Guide to an allergy-friendly Thanksgiving

This Black Food Bloggers Guide to an allergy-friendly Thanksgiving includes delicious allergy-friendly Thanksgiving recipes. These recipes will have all your guests requesting seconds and making to-go plates. Fill your Thanksgiving holiday […]

Black Allergy Mama’s Guide to Allergy-Friendly Recipes, Baking, and Snacking
October 30, 2020January 11, 2023

Black Allergy Mama’s Guide to Allergy-Friendly Recipes, Baking, and Snacking

Enjoy this comprehensive list of our favorite allergy-friendly recipes, baking, snacking, and cooking products. All recommended recipes and products are gluten, soy*, dairy, nut (except Coconut),egg-free, and kid-friendly! I am […]

Gluten-Free Sesame Chicken and Broccoli
October 20, 2020September 26, 2022

Gluten-Free Sesame Chicken and Broccoli

An easy weeknight dinner consisting of gluten-free, lightly fried chicken chunks, fresh broccoli, and instant rice. This gluten-free sesame chicken and broccoli on Tumeric rice is sure to excite even […]

Roasted Sweet Potato Quinoa Skillet with Kale & Spinach
October 13, 2020September 26, 2022

Roasted Sweet Potato Quinoa Skillet with Kale & Spinach

One of my favorite Fall dishes is this Roasted Sweet Potato Quinoa Skillet.  A delicious and healthy warm quinoa salad with sauteed kale and spinach, roasted sweet potatoes, perfectly seasoned […]

Easy Lemon Chicken and Potatoes in Foil
October 6, 2020February 14, 2023

Easy Lemon Chicken and Potatoes in Foil

This quick and easy baked chicken and potatoes dish is the perfect weeknight meal. I found this recipe for Easy Lemon Chicken and Potatoes in Foil on Damn Delicious.   […]

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ABOUT ME

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.

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