Are you looking for delicious recipes that are also allergen-free?  These Tastybits recipes are some of my favorite home creations that are free of gluten, eggs, dairy, soy & nuts. My goal is to create a family-friendly space brimming with delicious food. This recipe blog is for those with food allergies and those who are simply looking for a dietary lifestyle change.

As the mother of a child with food allergies, her quality of life is very important to me. My goal is to ensure that she doesn’t have to sacrifice good food and happiness because of her allergies. Before she was born I was a true food blogger. Eating everything I wanted and trying various different types of food.  I would spend my weekends scouring Houston to enjoy food from some of the top restaurants and chefs.

Once Emory was born and it was determined that she suffered from food allergies that triggered severe atopic dermatitis, I had to drastically change my lifestyle. It was determined that the bulk of the allergens Emory was being affected by were being transmitted through my breastmilk. Because breastfeeding was such an important part of both our lives, I decided to remove all allergens from my diet.

It’s been almost two years now that I have been gluten, nut, egg, dairy, and soy-free. My tastybits recipes reflect this lifestyle. If you or your loved ones suffer from food allergies, or you’re simply interested in lifestyle change you’ve come to the right place. My allergy-friendly recipes are simple, quick, easy, and delicious.

Thank you for visiting this page. If you should ever have questions about my allergy-friendly recipes or life in general, don’t hesitate to drop me a comment or connect with me on Instagram and Facebook.