Top 8 free snacks Archives | Black Allergy Mama

Allergy Ally, Advocate, and Mama

October 30, 2020January 11, 2023

Black Allergy Mama’s Guide to Allergy-Friendly Recipes, Baking, and Snacking

Enjoy this comprehensive list of our favorite allergy-friendly recipes, baking, snacking, and cooking products. All recommended recipes and products are gluten, soy*, dairy, nut (except Coconut),egg-free, and kid-friendly! I am […]

I'm Renia, the content creator, and curator behind the Houston-based blog Black Allergy Mama. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine moths old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as a Black allergy mom!