Indian Archives | Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

December 28, 2015May 2, 2016

Paleo Friendly Eats at Ruggles Black

Ruggles Black has become one of Houston’s favorite Paleo-friendly restaurants. The Paleo Diet, also know as the “caveman diet” is one of the most nutritionally sound diets around because it consists […]

Greetings, I'm Renia! As an Advanced Food Allergy and Intolerances Nutritional Advisor (AFAINA) and a contributor to WebMD, I'm passionate about empowering individuals with knowledge about food allergies. Inspired by my daughter's diagnosis of multiple food allergies at just nine months old in spring 2019, I've become the driving force and curator of the dynamic Houston-based blog, Black Allergy Mama. This digital platform is a heartfelt dedication to celebrating diversity and reshaping perceptions surrounding food allergies.