Easy recipes Archives | Black Allergy Mama

An Allergy-Friendly Recipe and Lifestyle Blog

October 20, 2020September 26, 2022

Gluten-Free Sesame Chicken and Broccoli

An easy weeknight dinner consisting of gluten-free, lightly fried chicken chunks, fresh broccoli, and instant rice. This gluten-free sesame chicken and broccoli on Tumeric rice is sure to excite even […]

October 13, 2020September 26, 2022

Roasted Sweet Potato Quinoa Skillet with Kale & Spinach

One of my favorite Fall dishes is this Roasted Sweet Potato Quinoa Skillet. A delicious and healthy warm quinoa salad with sauteed kale and spinach, roasted sweet potatoes, perfectly seasoned […]

I'm Renia, the content creator and curator behind the Houston-based blog Black Allergy Mama. I started this blog as a way to highlight my life as a professional foodie, but in 2018, following the birth of my daughter Emory, the vision for my blog shifted. At nine months old Emory was diagnosed with various food allergies. It was then that I decided to use this space to highlight delicious allergy-friendly recipes, products, and a glimpse into my life as a Black allergy mom!