Crispy, Gluten-Free Sesame Honey-Glazed Chicken
This crispy sesame honey glazed chicken recipe is a delicious gluten-free family-friendly weeknight dinner. These crispy chicken tenderloins are coated it brown rice flour and fried to golden perfection and drenched in a soy-free Asian-inspired glaze. Pair your crispy sesame honey glazed chicken with fried rice or your favorite stir-fry veggies for an easy weeknight meal.
Ingredients
Crispy Chicken Tenderloins
- 2 lbs Organic Chicken Tenderloins
- 2 cups Gluten-Free Brown Rice Flour
- 1 cup Oat Milk Or other non-dairy milk
- 2 tbsp Tony Chachere Cajun Seasoning other Cajun Seasoning
Soy-Free Sesame Honey Glaze
- 1/2 cup Honey
- 1/3 cup Worcestershire Sauce (gluten-free)
- 1/4 cup Pineapple Juice
- 2 tbsp Apple Cider Vinegar
- 2 tbsp Olive Oil
- 1/2 tsp Garlic Powder
- 1/4 cup Lemon juice 1 lemon
- 1 tbsp Gluten-free cornstarch
- 2 tbsp warm water
Instructions
Soy-Free Sesame Honey Glaze
- In a small saucepan, mix all glaze ingredients and bring to a boil. Reduce heat and simmer for 5 min, stirring constantly. Once mixture starts to bubble around the edges stir in cornstarch and warm water mixture. The glaze will begin to thicken in 5 minutes. Pour glaze over crispy tenderloins and serve.
Crispy Chicken Tenderloins
- Heat vegetable oil in a large skillet over medium-high heat.
- Rinse chicken tenderloins and pat dry.
- Working in two batches: dip chicken in flour, then milk, and into flour once more, ensuring all pieces are evenly coated.
- Cook pieces until golden brown on both sides. Remove from oil and place on a paper towel. (internal temp should read 74°)
- Once all pieces are complete pour glaze over the chicken and serve immediately.
Notes
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